This morning I made the most refreshing Cantaloupe Smoothie!!
It's truly a Mornings Delight! I am actually drinking it right now!!
The benefits of eating this
delicious melon, which is a part of the cucumber family, are truly
amazing! Vitamin A & C, Beta Carotene, it's good for lungs, stress,
skin and your cardiovascular system.
To make a wonderfully refreshing smoothie - pop these ingredients into your Vitamix or high powered blender:
small handful of Spinach
Coconut Water - maybe a cup -- could be more...
Large handful of Ice
Blend and enjoy. Serve with a fresh piece of mint! ♥